- High Knees
- Mountain Climbers
- Squat Jump Turns
- Skipping
- Bicycle Crunches
- Alternating leg-and-arm extensions
- Plank Row (part of one)
- Squat & Press
- Alternating Jumping Lunges
Oh the Nike girls. Sigh. So inspirational!
(Source: treatingmyself)
Waffles pt 1
Submitted by promo-reblog
Catch!
(via ASB)
Dealing with backstabbers, there was one thing I learned. They’re only powerful when you got your back turned.
Eminem (via thesumofmyparts)
